Embracing the Fall Transition

As the vibrant hues of summer begin to mellow into warm, earthy tones, we find ourselves on the cusp of a profound transition – the shift from late summer to fall. In traditional Chinese theory, th...

Elevate Your Well-being: The Power of Moving Qi through TCM Rituals

As National Wellness Month unfolds, there's no better time to explore the profound influence that traditional Chinese medicine (TCM) has on our overall health and vitality. At the heart of TCM lies...

Real Wellness for Real Women

In Traditional Chinese Medicine, it is believed that a woman* cycles through life every 7 years. The Kidney Jing, responsible for our puberty and eventual menopause, peaks at age 7 and continues to...